Winter Mornings, Done Vertically
Bombay winters aren’t exactly spine-chilling. But they’re just cold enough to make staying under the blanket feel justified a little longer. The mornings are slower, the air is cooler, and motivation takes a bit more convincing. It’s easy to assume winter is the wrong time to start moving. Bu
Freedom of Movement: Why Fitness Shouldn’t Feel Like a Punishment
Somewhere along the years, fitness became something we started bracing ourselves for – like a punishment: fixed routines, harsh rules and the same movements, week after week. Missing a session causes guilt to flow; you lose momentum, and motivation disappears. Movement slowly turned into some
A January (Re)Introduction
January has a way of slowing things down. The calendar resets, inboxes are quieter, and there’s a brief window where routines haven’t fully locked in yet. It feels like a good moment to say hello – or hello again. What we are High Rock is an open climbing space in Powai, set against the h
Why You Should Start Rock Climbing in 2026
Every new year comes with the urge to start something – usually something ambitious, intense, and slightly unrealistic. Fitness plans get stricter, goals get louder, and by February, most of them quietly fade. Rock climbing in Mumbai offers a different starting point. It doesn’t promise ins